316 Gymnastics Academy offers Wichita’s Top coaches and programming to children of all ages and ability levels. We have a variety of class options to choose from, your kid will flip for the chance to experience all the fun and excitement that our new gymnastics center has to offer. A low student-to-teacher ratio ensures personal attention and maximizes safety.
WICHITA'S TOP GYMNASTICS ACADEMY
Beginner, Intermediate and Advanced Classes For All Skill Levels!
At 316 Gymnastics Academy it is our goal is to give your child the confidence, strength and skills needed for a lifetime of sports enjoyment. We specially designed our curriculum to nurture and develop each individual. Classes are designed for beginners through advanced-level athletes. Our professional coaches guide your child with top level instruction in a positive and supportive environment. Click the button below to learn more about each level!
WICHITA'S TOP GYMNASTICS ACADEMY
316 Gymnastics Academy offers Wichita’s Top coaches and programming to children of all ages and ability levels. We have a variety of class options to choose from, your kid will flip for the chance to experience all the fun and excitement that our new gymnastics center has to offer. A low student-to-teacher ratio ensures personal attention and maximizes safety.
Beginner, Intermediate and Advanced Classes For All Skill Levels!
At 316 Gymnastics Academy it is our goal is to give your child the confidence, strength and skills needed for a lifetime of sports enjoyment. We specially designed our curriculum to nurture and develop each individual. Classes are designed for beginners through advanced-level athletes. Our professional coaches guide your child with top level instruction in a positive and supportive environment. Click the button below to learn more about each level!
NEWS & ANNOUNCEMENTS
Our Host meet, Heart of a Champion Co-ed Invitational, is around the corner! It is the largest gymnastics meet in Wichita as more than 700 Athletes will be competing Use the red button below to view location and session details!
2026 Heart of a Champion Details
REC. LEVEL 1 GYMNASTICS CLASSES
*No Experience Required. Ages 6+
In Rec Level 1 Gymnastics classes, our students will learn the basics of Gymnastics on each event. Athletes training will focus on developing their flexibility, strength and confidence. Safety is always a priority at 316 and to ensure this all skills will be spotted as necessary by one of our coaches.
REC. LEVEL 2 GYMNASTICS CLASSES
*Minimum 3 months gymnastics experience required. Ages 6+
Our students who have mastered all Level 1 Gymnastics Skills without a spot will be introduced to the next intermediate skill level.
TUMBLING GYMNASTICS COURSES
*Available for ages 6+
No Experience Required. Athletes will begin with basic and fundamental skills. Once these skills are mastered, Athletes will then begin to train more advanced skills.
PRESCHOOL GYMNASTICS CLASSES
*Mini Stars and Puggles
Mini Stars – This is an hour-long, independent preschool class. Students will learn entry-level gymnastics skills on bars, balance beam, and floor. This structured class will focus on listening skills and taking turns.
Puggles – This is a 45-minute, parent-child class. Students will engage in playtime while developing social skills with teachers and other classmates. Gymnastics techniques will be taught and closely monitored to ensure each child gains important fine and motor skills.
COMPETITIVE GYMNASTICS
*Contact us to schedule an evaluation for team placement
XCEL AAU
XCEL USAG
Developmental Girls Team USAG
Developmental Boys Team USAG
Questions? Contact Us Today!
View Our Contact Info
MONDAY
| Mini Stars | 10:30-11:30am |
| Advanced Mini Stars (Invite Only) | 4:30 – 5:30pm
5:30 – 6:30pm |
| Level 1 Girls | 4:30 – 5:30pm
5:30 – 6:30pm |
| Level 1-2 Girls | 5:30 – 6:30pm |
| Level 2 Girls | 4:30-5:30pm |
| Mini Men | 4:30 – 5:30pm |
| Level 1-2 Boys | 4:30 – 5:30pm |
| Beginner Tumbling | 5:30-6:30pm |
TUESDAY
| Puggles
|
5:30 – 6:15pm |
| Hot Shots (Invite Only) | 4:30 – 5:30pm |
| Level 1 Girls | 4:30 – 5:30pm |
| Supermen (Invite Only) | 4:30 – 5:30pm |
| Tumbling | 5:30 – 6:30pm |
WEDNESDAY
| Puggles | 11:00 – 11:45am |
| Mini Stars | 4:30 – 5:30pm
5:30 – 6:30 |
| Level 1 Girls | 4:30 – 5:30pm
5:30 – 6:30pm |
| Level 1-2 Boys | 4:30 – 5:30pm |
| Tumbling | 7:30 – 8:30pm |
THURSDAY
| Puggles | 5:30 – 6:00pm |
| Mini Stars | 4:30 – 5:30pm |
| Level 1 Girls | 4:30 – 5:30pm
5:30 – 6:30pm |
| Level 2 Girls | 4:30 – 5:30pm |
FRIDAY
| Hot shots | 4:30 – 5:30pm |
| Supermen | 4:30 – 5:30pm |
SATURDAY
| Puggles
|
9:00 – 9:45am
10:00 – 10:45am |
| Mini Stars | 9:00 – 10:00am
10:00 – 11:00am |
| Level 1 Girls | 9:00 – 10:00am
10:00 – 11:00am |
| Mini Men | 9:00 – 10:00am |
| Level 1-2 Boys | 10:00 – 11:00am |
MEET THE STAFF & COACHES
All our coaches are dedicated in building and training outstanding young athletes and men. While gymnastics is key; confidence, morals, and discipline are just as important. We pride ourselves on the development of our young men in and out of the gym.
Click on the photo to continue reading!
Tristian is both the Owner and One of the Coaches at 316 Gymnastics. He has 12 years of Competitive Gymnastics, 27 years of Competitive Gymnastics Coaching and for 18 years he has held a Judges Certification in the US National Judges Association for Gymnastics.
Tristian is a Wichita Rotary member and has the following Safety certifications: Safe sport, Passed a thorough background check and is certified in First Aid & CPR. His passion is to help Athlete’s develop Confidence, Self Esteem, Strong Character, Fitness, Strength and Flexibility.
Owner - Team Coach
Tristian is both the Owner and One of the Coaches at 316 Gymnastics. He has 12 years of Competitive Gymnastics, 27 years of Competitive Gymnastics Coaching and for 18 years he has held a Judges Certification in the US National Judges Association…
Competed for 11 years and was a consistent State Champion, 3-time National Qualifier, and placed 2nd on Pommel Horse and 4th All-Around at Region3 Championships in 1998 behind three former Olympians. In 1997 he received the Bart Conner Award for “Outstanding Gymnast of the Year”. Kyle has coached at the competitive level for 21 years and has served many years on the Region 3 Developmental Coaching Staff.
He is currently in his 7th year as the KS State Chairmen and USA Gymnastics Region 3 Board member. He focuses on the growth of the sport and assists other coaches in education at the developmental level. In 2019 he received Region 3’s highest honor for a coach and was the recipient of the “Robert Cowan Award” for his hard work and dedication to the sport.
Men's Head Coach
Competed for 11 years and was a consistent State Champion, 3-time National Qualifier, and placed 2nd on Pommel Horse and 4th All-Around at Region3 Championships in 1998 behind three former Olympians. In 1997 he..
Jeremy competed for 12 years, 4-time State Champion, placed 2nd at the Regional Championships in 1994 and qualified for Nationals the same year. Jeremy was a member of the WSU Spirit Squad National Team from 1994-98 and a member of the USA Cheerleading team (through WSU) that represented USA at the 1996 Olympic Opening Ceremonies in Atlanta.
Jeremy coaches all levels of the boy’s team and has been a vital part of the success for hundreds of young men in the gym and out including his own 3 boys. Jeremy’s persistence and motivating attitude propels his teams to being a consistent powerhouse at the National level.
Boys Team Coach
Jeremy Competed for 12 years, and was a 4-time State Champion. He placed 2nd at the Regional Championships in 1994 and qualified for Nationals the same year. Jeremy was a member of the WSU Spirit Squad National Team from 1994-98 and…
Londyn was a former gymnast under the coaching of Jeremy and Kyle and competed gymnastics for 14 year, and was a state champion for many of them.
4-time National qualifier and placed 3rd on rings, 6th on high-bar and top 20 All-Around in the nation
3-time Future Star National Qualifier (Olympic Training Center)
5-time Region 3 Elite Team Member
Londyn is currently a senior in college at Wichita State University studying health sciences to become a nurse.
Girls / Boys Team Coach
Londyn was a former gymnast under the coaching of Jeremy and Kyle and competed gymnastics for 14 year, and was a state champion for many of them….
I’m Meg! I have 35 years of coaching experience. I want to use those years of knowledge to help each individual athlete become the best athlete they can be. I love kids, I love to teach and coach, and I love to have fun while I’m working. All four of my children were successful competitive gymnasts and we had so many special moments as a family being in the gym together.
Level 6-10 Girls Team Coach
I’m Meg! I have 35 years of coaching experience. I want to use those years of knowledge to help…
Hey, I’m Ben Vardaman! I’m a retired competitive gymnast of 8 years and have been coaching for 4. I’m excited to work with your athlete!
Boys Team / Rec Coach
Hey, I’m Ben Vardaman! I’m a retired competitive gymnast of 8 years and am excited to get to work with your athlete!
Hi, My name is Krystina Brown! I have experience in gymnastics/ tumbling through many years of cheerleading from middle school to college. I also was a lead teacher in a daycare facility on the Marine Corps base in California as well as when I moved to Kansas for two years before staying home to raise my three children. I have worked with my daughter for 3 years on her gymnastics skills and am so excited to be able to help others grow in this sport!
XCEL Coach
Hi, My name is Krystina Brown! I have experience in gymnastics/ tumbling through many years of cheerleading from middle school to college. I also was a lead teacher in a daycare facility on the Marine Corps base in California as well as…
Hi, I’m Madi Burge I am a junior at friends unviersity. I study criminal justice and cheer. I've been doing gymnastics since I was 5 years old and I love helping others accomplish their personal goals!
Girls Team / Excel Girls / Preschool Coach
Hi, I’m Madi Burge I am a recent college graduate from Friends University where I cheered .I have been around gymnastics since I was little. I did gymnastics myself until 7th grade then started cheer…
Girls Team / Excel Girls / Girls Rec Coach
Girls Rec Coach / Girls Team Coach
Girls Rec Coach / Girls Team Coach
Boys Rec Coach
For 12 years Noah Turner’s been doing gymnastics. He’ll be competing for his 8th year; He’s a gymnast fanatic. Last year, at Western’s, he placed 8th all-around. A very large family is part of his background. He attends Andover Central when he’s not at the gym. Traveling the world is a favorite whim. He’s happy to work helping young gymnasts learn as they work on their skills, flips, spins, and turns.
Boys Rec Coach
For 12 years Noah Turner’s been doing gymnastics. He’ll be competing for his 8th year; He’s a gymnast fanatic…
Hi, My name is Ethan Pearman! I am a current competitive gymnast on the Men's team here at 316. I am a level eight with six years of competitive experience. I am excited to work with your athlete!
Girls Rec Coach
Hi, My name is Ethan Pearman! I am a current athlete on the men’s competition team. I am a level eight with six years of competition experience. I am excited to have the opportunity to work with your athlete!
Girls Rec Coach
Hey there! My name is Keenan Friedel. I am a level eight on the men’s team. I have been a competitive gymnast for three years. I am excited to coach your athlete!
Rec Coach
CONTACT US
We want to hear from you! Please give us a call or shoot us an email anytime and we will do our best to respond to you in a timely manner!